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This workbook helped me navigate my feelings of political trauma. The grounding tools are invaluable for restoring my sense of safety and calm amidst chaos.

Alex R.

A person holds open a book, revealing a page with the title 'The Nightmare Begins.' The text discusses historical and political events. The person's fingers are visible, and a white cup is blurred in the background.
A person holds open a book, revealing a page with the title 'The Nightmare Begins.' The text discusses historical and political events. The person's fingers are visible, and a white cup is blurred in the background.

★★★★★

Healing

Reclaim peace, purpose, and resilience in the aftermath of political trauma.

Guide

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